Fire

HIIT

An unguided workout. Experience a dynamic and invigorating workout that ignites your inner fire. Embrace the exhilaration of every movement as you delve into the depths of your own strength.

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14 mins

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An unguided workout. Experience a dynamic and invigorating workout that ignites your inner fire. Embrace the exhilaration of every movement as you delve into the depths of your own strength.

Moves to come

To enhance the connection between your body and mind, we suggest taking a moment to familiarise yourself with the moves before beginning your practice.

set
3 rounds
Fire | Rise