Grounding Inhale
Breath
Use your breath to ground into your body. Soften and expand into the body's sensations through a grounding inhale.
7 mins
Use your breath to ground into your body. Soften and expand into the body's sensations through a grounding inhale.
Music Credits
Kirk Osamayo - (Ambient) Fleur
Chris Zabriskie - You Fiddle, I'll Burn Rome
