Release in Glutes
Stretch Meditation
Gently soften your glutes, release, and open. Allow yourself to be gently guided into your body, forging a connection and a sense of softness.
8 mins
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Gently soften your glutes, release, and open. Allow yourself to be gently guided into your body, forging a connection and a sense of softness.
Moves to come
To enhance the connection between your body and mind, we suggest taking a moment to familiarise yourself with the moves before beginning your practice.
