Full Release
Stretch
An unguided stretch practice, as you gently melt away tension and embrace a sense of release throughout your entire body.
15 mins
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An unguided stretch practice, as you gently melt away tension and embrace a sense of release throughout your entire body.
Moves to come
To enhance the connection between your body and mind, we suggest taking a moment to familiarise yourself with the moves before beginning your practice.
