Ignition

HIIT

An unguided workout that will elevate your heart rate and bring a fiery focus to your core.

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14 mins

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An unguided workout that will elevate your heart rate and bring a fiery focus to your core.

Moves to come

To enhance the connection between your body and mind, we suggest taking a moment to familiarise yourself with the moves before beginning your practice.

set
3 rounds