Warm Glutes

Strength

An unguided workout that focuses on the glutes. Allow the heat to build and concentrate your energy lower body.

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14 mins

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An unguided workout that focuses on the glutes. Allow the heat to build and concentrate your energy lower body.

Moves to come

To enhance the connection between your body and mind, we suggest taking a moment to familiarise yourself with the moves before beginning your practice.

set
3 rounds