Full Fire

HIIT

An unguided fiery and energising workout. Embrace the intensity of each movement allowing you to explore your inner strength.

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30 mins

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An unguided fiery and energising workout. Embrace the intensity of each movement allowing you to explore your inner strength.

Moves to come

To enhance the connection between your body and mind, we suggest taking a moment to familiarise yourself with the moves before beginning your practice.

set 1
3 rounds
set 2
3 rounds
set 3
3 rounds
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