Learning to Land
Stretch Affirmation
A relaxing practice to land in the moment and begin connecting with Self. These affirmations focus on acceptance, connection and feeling at home within your being and life.
7 min
- ,
- ,
A relaxing practice to land in the moment and begin connecting with Self. These affirmations focus on acceptance, connection and feeling at home within your being and life.
Moves to come
To enhance the connection between your body and mind, we suggest taking a moment to familiarise yourself with the moves before beginning your practice.
Music Credits
Mark Wilson X – Dawn
HoliznaCC0 – Cosmic Waves
