Softening Hips

Stretch

An unguided practice to help release tension in the lower body and specifically the hips.

Progress: NaN%
Current Time 0:00

11 mins

  • ,

An unguided practice to help release tension in the lower body and specifically the hips.

Moves to come

To enhance the connection between your body and mind, we suggest taking a moment to familiarise yourself with the moves before beginning your practice.